Rob Sesink Clee 12:24 row

3,020m

Meters

12:24.0

Time

2:03.1

Pace

194

Calories

Average Watts187
Calories Per Hour944
Stroke Rate23
Stroke Count287
Drag Factor181

April 01, 2021 07:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.0 3,020m 2:03.1 187 944 23
5:00.0 1,189m 2:06.1 174 899 23
10:00.0 1,240m 2:00.9 198 980 24
12:24.0 591m 2:01.8 194 966 22

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Workout Graph

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