Rob Sesink Clee 20:52 row
5,020
Meters
20:52.4
Time
2:04.7
Pace
320
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 183 |
April 02, 2021 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,020 | 2:04.7 | 180 | 919 | 320 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 23 |
| 20:52.4 | 213 | 2:03.0 | 188 | 961 | 14 | 21 |
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Workout Graph
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