Rob Sesink Clee 20:52 row
5,020m
Meters
20:52.4
Time
2:04.7
Pace
320
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 183 |
April 02, 2021 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 5,020m | 2:04.7 | 180 | 920 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 20:52.4 | 213m | 2:03.0 | 188 | 947 | 21 |
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Workout Graph
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