Rob Sesink Clee 16:13 row

4,013m

Meters

16:13.0

Time

2:01.2

Pace

264

Calories

Average Watts196
Calories Per Hour976
Stroke Rate22
Stroke Count362
Drag Factor187

April 06, 2021 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:13.0 4,013m 2:01.2 196 976 22
5:00.0 1,191m 2:05.9 175 902 23
10:00.0 1,249m 2:00.0 202 995 22
15:00.0 1,271m 1:58.0 213 1032 22
16:13.0 304m 2:00.0 202 995 22

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Workout Graph

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