Rob Sesink Clee 16:13 row
4,013m
Meters
16:13.0
Time
2:01.2
Pace
264
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 22 |
Stroke Count | 362 |
Drag Factor | 187 |
April 06, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:13.0 | 4,013m | 2:01.2 | 196 | 976 | 22 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
16:13.0 | 304m | 2:00.0 | 202 | 995 | 22 |
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Workout Graph
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