Rob Sesink Clee 494m row
494m
Meters
1:49.3
Time
1:50.6
Pace
33
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 188 |
April 06, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 494m | 1:50.6 | 259 | 1189 | 23 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 22 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 25 |
| 0:20.6 | 494m | 1:49.5 | 266 | 1215 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.