Rob Sesink Clee 11:19 row
2,531m
Meters
11:19.2
Time
2:14.1
Pace
150
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 22 |
Stroke Count | 253 |
Drag Factor | 187 |
April 10, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:19.2 | 2,531m | 2:14.1 | 145 | 798 | 22 |
5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
11:19.2 | 288m | 2:17.5 | 135 | 763 | 20 |
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Workout Graph
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