Rob Sesink Clee 16:21 row
4,019m
Meters
16:21.0
Time
2:02.0
Pace
263
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 160 |
April 11, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.0 | 4,019m | 2:02.0 | 193 | 962 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 16:21.0 | 350m | 1:55.7 | 226 | 1077 | 23 |
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Workout Graph
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