Rob Sesink Clee 17:06 row
4,005m
Meters
17:06.8
Time
2:08.1
Pace
247
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 159 |
April 12, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.8 | 4,005m | 2:08.1 | 166 | 871 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 17:06.8 | 490m | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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