Rob Sesink Clee 16:52 row
4,017m
Meters
16:52.7
Time
2:06.0
Pace
253
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 159 |
April 12, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.7 | 4,017m | 2:06.0 | 175 | 901 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 16:52.7 | 434m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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