Rob Sesink Clee 20:50 row
5,012m
Meters
20:50.4
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 162 |
April 14, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.4 | 5,012m | 2:04.7 | 180 | 920 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 20:50.4 | 196m | 2:08.5 | 165 | 866 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.