Rob Sesink Clee 21:32 row
5,005m
Meters
21:32.9
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 160 |
April 18, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.9 | 5,005m | 2:09.1 | 162 | 859 | 23 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 21:32.9 | 364m | 2:07.6 | 168 | 879 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.