Rob Sesink Clee 11:40 row
3,022m
Meters
11:40.8
Time
1:55.9
Pace
209
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 161 |
April 19, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.8 | 3,022m | 1:55.9 | 225 | 1072 | 23 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 11:40.8 | 415m | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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