Rob Sesink Clee 21:45 row
5,011
Meters
21:45.3
Time
2:10.2
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 160 |
April 21, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.3 | 5,011 | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 21:45.3 | 420 | 2:05.3 | 178 | 911 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.