Rob Sesink Clee 15:12 row
3,515m
Meters
15:12.8
Time
2:09.8
Pace
214
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 161 |
April 22, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 3,515m | 2:09.8 | 160 | 850 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 15:12.8 | 44m | 2:25.4 | 114 | 691 | 15 |
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Workout Graph
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