Rob Sesink Clee 14:44 row
3,519m
Meters
14:44.3
Time
2:05.6
Pace
222
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 161 |
April 22, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.3 | 3,519m | 2:05.6 | 176 | 907 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 14:44.3 | 1,095m | 2:09.8 | 160 | 850 | 21 |
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Workout Graph
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