Rob Sesink Clee 16:57 row
4,027m
Meters
16:57.2
Time
2:06.2
Pace
253
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 163 |
April 23, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.2 | 4,027m | 2:06.2 | 174 | 897 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 16:57.2 | 465m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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