Rob Sesink Clee 21:38 row
5,014m
Meters
21:38.1
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 158 |
April 25, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,014m | 2:09.4 | 161 | 855 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 21:38.1 | 385m | 2:07.4 | 169 | 882 | 21 |
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Workout Graph
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