Rob Sesink Clee 21:38 row
5,014
Meters
21:38.1
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 158 |
April 25, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.1 | 5,014 | 2:09.4 | 161 | 848 | 306 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 21:38.1 | 385 | 2:07.4 | 169 | 880 | 24 | 21 |
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Workout Graph
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