Rob Sesink Clee 11:17 row

2,514m

Meters

11:17.7

Time

2:14.7

Pace

148

Calories

Average Watts143
Calories Per Hour791
Stroke Rate23
Stroke Count267
Drag Factor164

April 26, 2021 05:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:17.7 2,514m 2:14.7 143 791 23
5:00.0 1,055m 2:22.1 122 719 24
10:00.0 1,159m 2:09.4 161 855 24
11:17.7 301m 2:09.0 163 860 22

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Workout Graph

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