Rob Sesink Clee 21:25 row
5,013m
Meters
21:25.8
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 160 |
April 26, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 5,013m | 2:08.2 | 166 | 871 | 22 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 21:25.8 | 337m | 2:07.2 | 170 | 883 | 21 |
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Workout Graph
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