Rob Sesink Clee 21:07 row
5,022m
Meters
21:07.3
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 160 |
April 28, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.3 | 5,022m | 2:06.1 | 174 | 899 | 23 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 21:07.3 | 270m | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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