Rob Sesink Clee 21:23 row
5,008m
Meters
21:23.8
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 159 |
April 29, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 5,008m | 2:08.1 | 166 | 872 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 21:23.8 | 326m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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