Rob Sesink Clee 11:29 row
3,015m
Meters
11:29.9
Time
1:54.4
Pace
211
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 159 |
April 30, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.9 | 3,015m | 1:54.4 | 234 | 1104 | 23 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 23 |
| 11:29.9 | 377m | 1:59.2 | 206 | 1010 | 22 |
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Workout Graph
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