Rob Sesink Clee 11:36 row
3,008m
Meters
11:36.4
Time
1:55.7
Pace
207
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 158 |
April 30, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.4 | 3,008m | 1:55.7 | 226 | 1076 | 23 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 11:36.4 | 408m | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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