Rob Sesink Clee 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
33
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 158 |
April 30, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 25 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 24 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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