Rob Sesink Clee 11:06 row

2,516m

Meters

11:06.5

Time

2:12.4

Pace

151

Calories

Average Watts151
Calories Per Hour818
Stroke Rate23
Stroke Count263
Drag Factor161

May 12, 2021 05:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.5 2,516m 2:12.4 151 818 23
5:00.0 1,085m 2:18.2 132 755 24
10:00.0 1,172m 2:07.9 167 874 24
11:06.5 259m 2:08.3 165 869 23

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Workout Graph

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