Rob Sesink Clee 12:43 row

3,010m

Meters

12:43.8

Time

2:06.8

Pace

189

Calories

Average Watts171
Calories Per Hour889
Stroke Rate22
Stroke Count290
Drag Factor162

May 14, 2021 05:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:43.8 3,010m 2:06.8 171 889 22
5:00.0 1,126m 2:13.2 148 809 23
10:00.0 1,205m 2:04.4 181 924 23
12:43.8 680m 2:00.4 200 989 22

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Workout Graph

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