Rob Sesink Clee 21:04 row
5,011m
Meters
21:04.7
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 161 |
May 22, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.7 | 5,011m | 2:06.1 | 174 | 899 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 21:04.7 | 247m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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