Rob Sesink Clee 20:47 row
5,017
Meters
20:47.9
Time
2:04.3
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 200 |
May 30, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,017 | 2:04.3 | 182 | 923 | 320 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 |
| 20:47.9 | 191 | 2:05.3 | 178 | 901 | 12 | 20 |
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Workout Graph
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