Rob Sesink Clee 17:22 row
4,015m
Meters
17:22.8
Time
2:09.8
Pace
246
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 225 |
May 31, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.8 | 4,015m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 17:22.8 | 544m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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