Rob Sesink Clee 21:45 row
5,012m
Meters
21:45.2
Time
2:10.2
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 220 |
June 05, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.2 | 5,012m | 2:10.2 | 159 | 845 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 21:45.2 | 414m | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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