Rob Sesink Clee 11:14 row
2,512m
Meters
11:14.2
Time
2:14.1
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 218 |
June 21, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.2 | 2,512m | 2:14.1 | 145 | 798 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 11:14.2 | 284m | 2:10.6 | 157 | 840 | 20 |
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Workout Graph
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