Rob Sesink Clee 23:13 row
5,006m
Meters
23:13.4
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 218 |
July 10, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.4 | 5,006m | 2:19.1 | 130 | 746 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 23:13.4 | 704m | 2:17.3 | 135 | 764 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.