Rob Sesink Clee 21:53 row
5,017m
Meters
21:53.0
Time
2:10.8
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 222 |
July 12, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.0 | 5,017m | 2:10.8 | 156 | 837 | 19 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 21:53.0 | 436m | 2:09.5 | 161 | 853 | 19 |
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Workout Graph
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