Rob Sesink Clee 11:15 row
2,511m
Meters
11:15.9
Time
2:14.5
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 219 |
July 14, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 2,511m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 11:15.9 | 278m | 2:16.5 | 138 | 773 | 19 |
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Workout Graph
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