Rob Sesink Clee 12:20 row

3,015m

Meters

12:20.6

Time

2:02.8

Pace

194

Calories

Average Watts189
Calories Per Hour950
Stroke Rate20
Stroke Count248
Drag Factor221

July 18, 2021 09:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:20.6 3,015m 2:02.8 189 950 20
5:00.0 1,213m 2:03.6 185 936 21
10:00.0 1,256m 1:59.4 205 1007 20
12:20.6 546m 2:08.7 164 864 19

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Workout Graph

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