Rob Sesink Clee 12:20 row
3,015m
Meters
12:20.6
Time
2:02.8
Pace
194
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 20 |
Stroke Count | 248 |
Drag Factor | 221 |
July 18, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:20.6 | 3,015m | 2:02.8 | 189 | 950 | 20 |
5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
12:20.6 | 546m | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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