Rob Sesink Clee 11:13 row
2,520m
Meters
11:13.4
Time
2:13.6
Pace
150
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 220 |
July 21, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.4 | 2,520m | 2:13.6 | 147 | 805 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 11:13.4 | 280m | 2:11.0 | 155 | 834 | 20 |
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Workout Graph
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