Rob Sesink Clee 11:06 row
2,512m
Meters
11:06.4
Time
2:12.6
Pace
150
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 221 |
July 21, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,512m | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 11:06.4 | 252m | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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