Rob Sesink Clee 21:19 row
5,002m
Meters
21:19.9
Time
2:07.9
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 221 |
July 24, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.9 | 5,002m | 2:07.9 | 167 | 875 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 21:19.9 | 305m | 2:10.9 | 156 | 836 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.