Rob Sesink Clee 11:07 row
2,513m
Meters
11:07.2
Time
2:12.7
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 216 |
July 25, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.2 | 2,513m | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 11:07.2 | 231m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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