Rob Sesink Clee 11:52 row
3,009m
Meters
11:52.4
Time
1:58.3
Pace
203
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 23 |
Stroke Count | 278 |
Drag Factor | 218 |
July 28, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:52.4 | 3,009m | 1:58.3 | 211 | 1026 | 23 |
5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
11:52.4 | 476m | 1:58.0 | 213 | 1031 | 22 |
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Workout Graph
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