Rob Sesink Clee 19:50 row
5,013m
Meters
19:50.1
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 220 |
August 02, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,013m | 1:58.7 | 209 | 1020 | 23 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 19:50.1 | 1,219m | 1:58.9 | 208 | 1014 | 23 |
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Workout Graph
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