Rob Sesink Clee 22:14 row
5,015m
Meters
22:14.0
Time
2:13.0
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 220 |
August 04, 2021 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 5,015m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 22:14.0 | 503m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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