Rob Sesink Clee 21:16 row
5,018m
Meters
21:16.9
Time
2:07.2
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 221 |
August 05, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,018m | 2:07.2 | 170 | 884 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 21:16.9 | 311m | 2:03.6 | 185 | 937 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.