Rob Sesink Clee 12:34 row

3,015m

Meters

12:34.4

Time

2:05.1

Pace

192

Calories

Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count290
Drag Factor222

August 09, 2021 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:34.4 3,015m 2:05.1 179 915 23
5:00.0 1,167m 2:08.5 165 867 23
10:00.0 1,235m 2:01.4 195 972 23
12:34.4 614m 2:05.7 176 906 23

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Workout Graph

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