Rob Sesink Clee 12:24 row

3,016m

Meters

12:24.7

Time

2:03.4

Pace

194

Calories

Average Watts186
Calories Per Hour940
Stroke Rate23
Stroke Count286
Drag Factor222

August 09, 2021 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:24.7 3,016m 2:03.4 186 940 23
5:00.0 1,180m 2:07.1 170 886 23
10:00.0 1,245m 2:00.4 200 988 24
12:24.7 592m 2:02.2 192 959 22

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Workout Graph

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