Rob Sesink Clee 14:38 row
3,511m
Meters
14:38.5
Time
2:05.1
Pace
223
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 220 |
August 11, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.5 | 3,511m | 2:05.1 | 179 | 915 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 14:38.5 | 1,108m | 2:05.6 | 176 | 906 | 23 |
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Workout Graph
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