Rob Sesink Clee 14:53 row
3,511m
Meters
14:53.8
Time
2:07.2
Pace
219
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 223 |
August 17, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.8 | 3,511m | 2:07.2 | 170 | 884 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 14:53.8 | 1,143m | 2:08.5 | 165 | 867 | 22 |
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Workout Graph
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