Rob Sesink Clee 24:45 row
5,516m
Meters
24:45.9
Time
2:14.6
Pace
326
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 218 |
September 01, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.9 | 5,516m | 2:14.6 | 143 | 792 | 22 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 24:45.9 | 1,053m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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