Rob Sesink Clee 21:26 row
5,015m
Meters
21:26.4
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 219 |
September 09, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 5,015m | 2:08.2 | 166 | 870 | 23 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 21:26.4 | 337m | 2:08.1 | 166 | 871 | 22 |
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Workout Graph
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