Rob Sesink Clee 11:20 row
2,516m
Meters
11:20.3
Time
2:15.1
Pace
148
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 21 |
Stroke Count | 247 |
Drag Factor | 218 |
September 12, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:20.3 | 2,516m | 2:15.1 | 142 | 787 | 21 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
11:20.3 | 293m | 2:17.0 | 136 | 768 | 20 |
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Workout Graph
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