Rob Sesink Clee 11:20 row

2,516m

Meters

11:20.3

Time

2:15.1

Pace

148

Calories

Average Watts142
Calories Per Hour787
Stroke Rate21
Stroke Count247
Drag Factor218

September 12, 2021 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:20.3 2,516m 2:15.1 142 787 21
5:00.0 1,108m 2:15.3 141 785 22
10:00.0 1,116m 2:14.4 144 796 22
11:20.3 293m 2:17.0 136 768 20

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Workout Graph

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