Rob Sesink Clee 12:06 row
3,004m
Meters
12:06.4
Time
2:00.9
Pace
197
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 219 |
September 14, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 3,004m | 2:00.9 | 198 | 981 | 20 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 12:06.4 | 512m | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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